Hi, I'm Ashley
I’m a coach with advanced-level training in Somatic Experiencing®, specializing in burnout, nervous-system support, and attunement-based touch.
I work with high-achieving women who are deeply capable, relied upon by others, and exhausted from always being the one who holds everything together.
You may already understand your patterns. You may have spent years reflecting, processing, and working hard at healing. But insight doesn’t always change what your body keeps bracing against.
Our work offers a different experience.
A space where you don’t have to perform your healing, find the perfect words, or work harder than everyone else in the room.
As we slow down, patterns shaped by chronic stress and past trauma may gently come into awareness. Nothing is forced, and you don’t have to relive or retell everything that happened. We work with what arises at a pace that honours your capacity, consent, and choice.
Through Somatic Experiencing®-informed support and attunement-based touch, we create space for your body to experience rest, receiving, choice, and support.
Your strength is real.
It simply doesn’t have to do everything alone.
PRIVATE SOMATIC SUPPORT
A DEEPER WAY OF WORKING TOGETHER
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A consistent space for high-achieving women ready to soften patterns of bracing, overriding, and carrying everything alone.
Through Somatic Experiencing®-informed support and consent-led, attunement-based touch, we create space for your body to slow down, receive support, and reconnect with your own needs, boundaries, and choices.
✧ TWELVE-MONTH PRIVATE CONTAINER
A deeper, longer-term space for women seeking sustained support with burnout, chronic stress, and patterns shaped by past experiences and trauma.
This container offers more time for trust, repetition, touch work, and the gradual integration of change into your work, relationships, and daily life.